CLASS TIMETABLE

Bookings must be made directly through the instructor on the 'Book a Class' page

Forest

DAY

TIME

CLASS

DURATION

INSTRUCTOR

MONDAY

10:30AM

HATHA YOGA

60 MINS

12:30PM

PILATES

60 MINS

7:00PM

DANCE ( ADULT)

60 MINS

PATRICIA

MICHELE

THALIA

TUESDAY

9:15AM

PILATES

60 MINS

7:15PM

YIN YOGA

60 MINS

FATIMA

PATRICIA

WEDNESDAY

10:30AM

VINYASA FLOW YOGA

60 MINS

4:15PM

ITF TAEKWON-DO (4-7)

45 MINS

5:00PM

ITF TAEKWON-DO (8-16)

60 MINS

7:00PM

DANCE (ADULT) 

60 MINS

PATRICIA

HARPREET

HARPREET

THALIA

THURSDAY

9:45AM

PILATES

60 MINS

12:30PM

PILATES FUSION

60 MINS

7:15PM

SLOW FLOW YOGA

60 MINS

FATIMA

MICHELE

PATRICIA

FRIDAY

9:10AM

KETTLE BELLS

45 MINS

10:00AM

NEON FUEL DANCE

60 MINS

OPHELIA

THALIA

SATURDAY

9:00AM

BODY COMBAT

60 MINS

10:00AM

MOBILITY STRENGTH & STRETCH

60 MINS

ALKANA

ALKANA

SUNDAY

10:00AM

QI GONG / YOGAFUSION

60 MINS

11:15AM

VINYASA YOGA

60 MINS

PATRICIA

TIAHNA